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| | Nutrition Facts Serving Size 1 cup (144g)
| | | Amount Per Serving |
| | Calories | 60 | & From Fat | 10 | | | | % Daily Values |
| | Total Fat | 1g | | 2% |
| | Saturated Fat 0g | | 0% |
| | Cholesterol | 0mg | | 0% |
| | Sodium | 0mg | | 0% |
| | Carbohydrate | 12g | | 4% |
| | Dietary Fiber 6g | | 24% |
| | Sugars 11g | |
| | Protein | 1g | | | | | Vitamin A | 0% | Vitamin C | 50% |
| | Calcium | 4% | Iron | 4% | | Calories per Gram | | Fat 9 |  | Carbohydrate 4 | | Protein 4 |
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Low 
Medium 
High 
