Raw Food
Getting Healthy on Naked Food
If you've picked up a food or health magazine, or even a tabloid, within the last year or so, you've probably read the buzz about raw food. But what is a raw food diet? Does it limit meals to leafy green salads and chopped fruit topped with raw nuts? True devotees swear by delicious and nutritious recipes of sprouted breads, apricot brownies, pasta marinara and more! Given the testimonials of reclaimed health, youth and vitality from celebrities to regular Joes, the raw food diet beckons a second look.
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