Cutting Salt Can Help Cut Soda
 Reducing your children's salt intake could help you cut the amount of sugar-sweetened soft drinks they consume, say scientists at St. George's University of London. The researchers looked at the habits of more than 1,600 British boys and girls, aged 4 to 18, and (perhaps unsurprisingly) found that those who ate less salt diet drank less fluid. They estimate that cutting a gram of salt could reduce fluid intake by 100 grams daily and reduce intake of sugary soda by 27 grams. Researchers suggest that reducing salt intake and soda consumption might reduce risk of obesity, high blood pressure and other health problems later in life. The study is published in Hypertension.
Posted 04/21/2008 | Permalink
Better Diet, Better Grades
 Getting an "A" in nutrition can help kids improve their grades at school, a study of Nova Scotia fifth graders suggests. Researchers at the University of Alberta in Edmonton who looked a thte diets of nearly 5,000 students say those who ate adequate amounts of fruit, vegetables, protein, fiber and other elements of a healthy diet were less likely to have failed a literacy test they had previously taken. In fact, the better a student's eating habits, the less likely he or she was to have failed the test. The study is published in the April 2008 edition of the Journal of School Health.
Posted 04/21/2008 | Permalink
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Recent Entries
Peanut Allergy? Have Access to Epi Pen
Child Development Smarts Lacking?
Cutting Salt Can Help Cut Soda
Better Diet, Better Grades
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Good Dental Care Starts Early
An A in Gym for an A in Math?
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